YogaInTheBay

 
  • Yogasana
  • Pranayama 
  • Meditation
  • Mantra and Mudra
  • Yoga Therapy
  • Yoga Teacher Training
  • Yoga Holidays
  • Yoga Nidra

Garden Yoga

Timea in Trikonasana

Time to just Be!

El  Molino

Beautiful habitat of Puerto Rey

Veronica's YOGA VENUES

 

Yoga, Meditation, Yoga Therapy Classes and Yoga Teacher Training are organised in the UK at Veronica's Yoga Alliance Registered Yoga School which is known as YogaInTheBay. The school is based in Veronica's light and airy yoga studio, which is dedicated to the practice of yoga. It is fully equipped with mats, blocks, belts, cushions etc, in fact, everything you will need to support your yoga practice. The studio opens onto a private courtyard garden, with its water feature and arbour,  and is complete with its own labyrinth. This serene yoga space provides the perfect opportunity for practice outdoors, weather permitting, and the labyrinth is a most stimulating tool to bring new dimensions and greater depth to your meditation.

The studio is located in a clifftop village just to the east of Dover, Kent, in the United Kingdom. It is some twenty minutes from the Channel Tunnel and even less from the Dover Ferry and Cruise Liner ports, and the Dover Train and Bus Stations making it easily accessible from the Continent. 

The studio is situated in a private house with has stunning views across the English Channel, with the French coast and the town of Calais often in clear view. This is an area surrounded by National Trust land with many peaceful cliff top, seaside, and country walks. There are many ideal spots where you can practice yoga and meditation. It is a wonderful habitat in which to immerse oneself in the study and practice of the yoga tradition.

Yoga Holidays in Andalucia are held in May and September each year in Puerto Rey, Almeria. This year will be the fifth year that Veronica has offered this up-market yoga holiday.

Puerto Rey is in the province of Almeria in South East Spain, the area that has the highest number of sunny days per annum in mainland Spain, and is in the region which wins the World Health Organisation's accolade as the most healthy climate in the world. Click this link to the BBC Chart of annual weather averages

 - http://www.bbc.co.uk/weather/world/city_guides/results.shtml?tt=TT004260 
Puerto Rey is on the coast just outside the small fishing port of Garrucha. The area is served by three airports at Almeria, Alicante, and Murcia. It is an area which still offers the flavours of Spanish life. 
The beach is wide and sandy and stretches for some seven kilometres. It is bordered by a mix of promenade and a protected nature sanctuary, and paved pathways good for walking, cycling etc. Click here for information on the area and flight possibilities

 

El Molino is a picturesque old water mill, nestling in a stunning but secluded gorge in the foothills of the nearby Sierra Cabrera mountains. On one day during the yoga week there will be an all-day yoga retreat held here. It is 20 minutes drive from Puerto Rey and offers a different energy dimension for yoga practice.   The Yoga Retreat Day at El Molino includes walking meditation and aqua yoga as well as the usual yoga practices in the purpose build studio. 

   

Seaside at Puerto Rey - ideal for Beach Yoga

YogaInTheBay